About Me
My name is Taylor Nofsinger, and I grew up in the mountains of Park City, Utah. I've always been drawn to the outdoors. This is what GROUNDS me. Outside. Being surrounded by beauty and feeling "small", compared to the world, helps my negative thoughts not seem as big.
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My passion is health and wellness. I used to have a toxic, unhealthy relationship between my mind, body, and soul. However, when I started to take accountability and control over the decisions I made, daily, it gave me power, and trust within myself. It GROUNDED me into who I am.
I got a degree from the University of Wyoming in animal and veterinary sciences, but quickly learned that I wanted to help people. I decided to shadow a physical therapist for some time, along studying and receiving a personal training certification. I worked with clients at a commercial gym for two years, when I realized there is much more to health and wellness than how our body looks, and how much protein we intake. Health and life coaching is a gateway to learning more about YOU, and how to build healthier daily habits to align with your goals so you can take to achieve results that will last!! I'm so excited to work with you!